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Billy Kinnersley 15x2:00/1:00r BikeErg

16,421

Meters

30:00.0

Time

1:49.6

Pace

600

Calories

Rest Distance4,442
Rest Time15:00.0
Overall Distance20,863
Overall Time45:00.0
Average Watts266
Calories Per Hour1214
RPM78
Revolution Count2358
Power/kg2.35
Drag Factor114

March 24, 2026 05:37:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 16,421 1:49.6 266 1214 78
2:00.0 1,082 1:50.9 257 1183 78
2:00.0 1,085 1:50.5 259 1190 78
2:00.0 1,087 1:50.3 260 1195 78
2:00.0 1,087 1:50.3 260 1195 78
2:00.0 1,083 1:50.8 257 1185 78
2:00.0 1,087 1:50.3 260 1195 78
2:00.0 1,088 1:50.2 261 1197 78
2:00.0 1,090 1:50.0 262 1202 78
2:00.0 1,091 1:49.9 263 1205 79
2:00.0 1,093 1:49.7 264 1210 79
2:00.0 1,094 1:49.6 265 1212 79
2:00.0 1,095 1:49.5 266 1215 79
2:00.0 1,097 1:49.3 267 1220 79
2:00.0 1,104 1:48.6 273 1237 80
2:00.0 1,158 1:43.6 315 1382 83
r4,442

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Workout Graph

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