v15c/0:11r...20 on April 30, 2026

Billy Kinnersley v15c/0:11r...20

5,491

Meters

22:28.5

Time

1:44.0

Pace

300

Calories

Transition Time	9:44.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

15Cal ski/bike
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
22:28.5	5,491	1:44.0	304	1371	63
0:42.5	390	1:48.9	270	1230	85
0:46.6	206	1:53.1	242	1132	37
0:41.4	386	1:47.2	284	1276	86
0:44.0	199	1:50.5	259	1191	41
0:41.1	384	1:47.0	285	1282	86
0:43.1	198	1:48.8	271	1234	39
0:40.2	378	1:46.3	291	1301	82
0:40.9	191	1:47.0	285	1281	40
0:38.7	371	1:44.3	308	1361	84
0:39.1	186	1:45.1	301	1337	40
0:37.4	364	1:42.7	323	1410	85
0:37.1	182	1:41.9	331	1437	40
0:36.4	358	1:41.6	333	1445	86
0:36.8	180	1:42.2	328	1427	42
0:35.7	352	1:41.4	335	1454	86
0:35.8	177	1:41.1	338	1464	42
0:34.0	342	1:39.4	356	1525	87
0:34.3	173	1:39.1	359	1536	44
0:29.2	314	1:32.9	435	1797	92
0:30.2	160	1:34.3	416	1733	48

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