v10c/0:12r...30 on June 22, 2026

Billy Kinnersley v10c/0:12r...30

9,066

Meters

36:41.0

Time

1:48.4

Pace

500

Calories

Transition Time	13:27.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Ski/Bike/Row 10 Rounds for Cals
10 cals ski / 20 cals bike / 20 cals row - 10 rounds no rest - engine builders
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
36:41.0	9,066	1:48.4	265	756	54
0:30.3	135	1:52.2	248	1188	49
1:01.7	547	1:52.7	244	1166	79
0:55.4	257	1:47.7	280	1299	26
0:32.6	139	1:57.2	217	1104	41
0:59.9	539	1:51.1	255	1202	78
0:54.3	254	1:46.8	287	1325	29
0:30.0	134	1:51.9	250	1200	52
0:59.9	539	1:51.1	255	1202	78
0:53.0	248	1:46.8	287	1358	28
0:29.0	131	1:50.6	258	1241	52
0:58.0	529	1:49.6	266	1241	79
0:53.6	251	1:46.7	288	1343	29
0:28.4	128	1:50.9	256	1267	51
0:57.0	524	1:48.7	272	1263	80
0:53.2	250	1:46.4	291	1353	28
0:29.6	134	1:50.4	260	1216	49
0:57.4	527	1:48.9	271	1254	79
0:52.8	248	1:46.4	290	1363	28
0:27.9	127	1:49.8	264	1290	50
0:56.8	522	1:48.8	272	1267	79
0:53.1	250	1:46.2	292	1355	29
0:28.2	128	1:50.1	262	1276	49
0:57.1	525	1:48.7	272	1260	80
0:52.6	248	1:46.0	293	1368	30
0:27.7	127	1:49.0	270	1299	50
0:57.3	525	1:49.1	269	1256	80
0:52.2	246	1:46.0	293	1379	30
0:24.1	117	1:42.9	320	1493	55
0:54.4	508	1:47.0	285	1323	81
0:46.6	229	1:41.7	332	1545	31

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