Billy Kinnersley v5:00/r...8 BikeErg

14,134

Meters

28:00.0

Time

1:58.8

Pace

487

Calories

148

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,134
Overall Time28:00.0
Average Watts208
Calories Per Hour1043
RPM73
Revolution Count2043
Power/kg1.84
Drag Factor112

July 10, 2026 18:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
28:00.0 14,134 1:58.8 208 1043 73 148
5:00.0 2,357 2:07.2 170 876 68 133
2:00.0 1,156 1:43.8 313 1350 84 158
5:00.0 2,454 2:02.2 192 960 71 139
2:00.0 1,162 1:43.2 318 1380 84 159
5:00.0 2,487 2:00.6 199 984 72 146
2:00.0 1,173 1:42.3 327 1410 85 162
5:00.0 2,119 2:21.5 123 732 61 122
2:00.0 1,230 1:37.5 377 1590 89 167

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Workout Graph

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