Billy Kinnersley v1000m/0:03r...1 SkiErg
1,000
Meters
4:20.0
Time
2:10.0
Pace
61
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 1,008 |
| Overall Time | 4:23.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 37 |
| Stroke Count | 159 |
| Drag Factor | 97 |
September 29, 2026 05:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 37 | |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 37 | |
| r: 0:03 | 8 | |||||
| r8 |
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Workout Graph
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