Billy Kinnersley v2000m/1:29r...11 BikeErg
22,000
Meters
48:36.8
Time
2:12.5
Pace
663
Calories
| Rest Distance | 731 |
|---|---|
| Rest Time | 18:54.0 |
| Overall Distance | 22,731 |
| Overall Time | 1:07:30.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 68 |
| Revolution Count | 3355 |
| Power/kg | 1.33 |
| Drag Factor | 95 |
September 30, 2026 05:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:36.8 | 22,000 | 2:12.5 | 150 | 818 | 68 | |
| 5:04.7 | 2,000 | 2:32.3 | 99 | 638 | 60 | |
| r: 1:29 | 72 | |||||
| 4:41.3 | 2,000 | 2:20.6 | 126 | 729 | 65 | |
| r: 1:56 | 75 | |||||
| 4:35.4 | 2,000 | 2:17.7 | 134 | 758 | 66 | |
| r: 1:27 | 67 | |||||
| 4:27.8 | 2,000 | 2:13.9 | 146 | 793 | 68 | |
| r: 1:53 | 58 | |||||
| 4:28.1 | 2,000 | 2:14.0 | 145 | 792 | 68 | |
| r: 3:01 | 92 | |||||
| 4:21.3 | 2,000 | 2:10.6 | 157 | 840 | 70 | |
| r: 2:05 | 73 | |||||
| 4:19.1 | 2,000 | 2:09.5 | 161 | 847 | 71 | |
| r: 1:19 | 66 | |||||
| 4:16.9 | 2,000 | 2:08.4 | 165 | 854 | 71 | |
| r: 2:01 | 58 | |||||
| 4:13.3 | 2,000 | 2:06.6 | 172 | 881 | 72 | |
| r: 1:32 | 74 | |||||
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 73 | |
| r: 2:05 | 48 | |||||
| 3:59.8 | 2,000 | 1:59.9 | 203 | 1020 | 76 | |
| r: 0:06 | 48 | |||||
| r731 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.