Billy Kinnersley v2000m/0:08r...10
15,000
Meters
51:34.2
Time
1:58.7
Pace
672
Calories
| Transition Time | 11:58.0 |
|---|
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 55 |
October 01, 2026 05:35:49
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 51:34.2 | 15,000 | 1:58.7 | 205 | 531 | 55 | |
| 4:12.4 | 2,000 |  |
2:06.2 | 174 | 898 | 70 |
| 4:03.7 | 1,000 |  |
2:01.8 | 193 | 960 | 37 |
| 4:05.8 | 2,000 | |
2:02.9 | 189 | 951 | 72 |
| 4:01.1 | 1,000 | |
2:00.5 | 200 | 985 | 37 |
| 3:58.9 | 2,000 | |
1:59.4 | 205 | 994 | 74 |
| 3:58.7 | 1,000 | |
1:59.3 | 206 | 995 | 37 |
| 3:58.1 | 2,000 | |
1:59.0 | 207 | 1013 | 75 |
| 3:52.0 | 1,000 | |
1:56.0 | 224 | 1070 | 38 |
| 3:49.2 | 2,000 | |
1:54.6 | 233 | 1099 | 77 |
| 3:36.3 | 1,000 | |
1:48.1 | 277 | 1248 | 41 |
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Workout Graph
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Ski 1000m / Bike 2000m
As many reps as possible
app.erg.zone