Billy Kinnersley 1x250m/1:30r row
250
Meters
1:15.4
Time
2:30.8
Pace
13
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 262 |
| Overall Time | 2:45.4 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 132 |
October 15, 2026 05:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.4 | 250 | 2:30.8 | 102 | 620 | 14 | |
| 1:15.4 | 250 | 2:30.8 | 102 | 620 | 14 | |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.