Billy Kinnersley 10x200m/1:00r BikeErg
2,000
Meters
2:47.6
Time
1:23.8
Pace
107
Calories
| Rest Distance | 3,457 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,457 |
| Overall Time | 12:47.6 |
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2298 |
| RPM | 96 |
| Revolution Count | 270 |
| Power/kg | 5.27 |
| Drag Factor | 128 |
October 29, 2026 17:39:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:47.6 | 2,000 | 1:23.8 | 595 | 2298 | 96 | |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 82 | |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 92 | |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 92 | |
| 0:17.4 | 200 | 1:27.0 | 532 | 2068 | 93 | |
| 0:16.6 | 200 | 1:23.0 | 612 | 2385 | 98 | |
| 0:16.3 | 200 | 1:21.5 | 647 | 2429 | 99 | |
| 0:15.8 | 200 | 1:19.0 | 710 | 2506 | 102 | |
| 0:15.7 | 200 | 1:18.5 | 724 | 2751 | 103 | |
| 0:15.3 | 200 | 1:16.5 | 782 | 2823 | 106 | |
| 0:15.4 | 200 | 1:17.0 | 767 | 2805 | 105 | |
| r3,457 |
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Workout Graph
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