Paula Gomides 4:19 row
1,013
Meters
4:19.3
Time
2:07.9
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 118 |
June 26, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,013 | 2:07.9 | 167 | 874 | 25 |
| 4:19.3 | 1,014 | 2:07.8 | 167 | 876 | 25 |
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Workout Graph
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