Chad Landers 1000m row
1,000
Meters
4:04.0
Time
2:02.0
Pace
64
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 32 |
| Stroke Count | 134 |
| Drag Factor | 146 |
May 26, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 32 | 143 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 34 | 122 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 33 | 146 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 33 | 145 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 31 | 148 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 33 | 156 |
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Workout Graph
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