Chad Landers 100m row
100
Meters
0:17.9
Time
1:29.5
Pace
9
Calories
129
Heart Rate
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 47 |
| Stroke Count | 14 |
| Drag Factor | 130 |
June 28, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 47 | 129 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 47 | 129 |
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Workout Graph
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