Chad Landers 1:00 row
322
Meters
1:00.0
Time
1:33.1
Pace
30
Calories
151
Heart Rate
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 151 |
July 01, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 40 | 151 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 40 | 151 |
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Workout Graph
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