Chad Landers 100m row

100

Meters

0:26.4

Time

2:12.0

Pace

6

Calories

147

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate100
Stroke Count44
Drag Factor108

July 02, 2025 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Arms only!

Splits

Time Meters Pace Watts Cal/Hr S/M
0:26.4 100 2:12.0 152 823 100 147
0:26.4 100 2:12.0 152 823 100 147

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Workout Graph

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