Chad Landers 568m row
568
Meters
2:41.7
Time
2:22.3
Pace
38
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 146 |
July 28, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.7 | 568 | 2:22.3 | 121 | 717 | 33 | 155 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 34 | 146 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 35 | 161 |
| 0:42.0 | 568 | 2:05.0 | 179 | 916 | 30 | 158 |
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Workout Graph
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