Chad Landers 6:00 row
1,376
Meters
6:00.0
Time
2:10.8
Pace
83
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 124 |
August 04, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 32 | 134 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 30 | 109 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 32 | 125 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 31 | 133 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 33 | 140 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 32 | 147 |
| 6:00.0 | 260 | 1:55.3 | 228 | 1084 | 34 | 153 |
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Workout Graph
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