Chad Landers 6:00 row
1,400
Meters
6:00.0
Time
2:08.5
Pace
84
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 124 |
August 05, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 32 | 137 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 30 | 114 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 32 | 128 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 32 | 136 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 32 | 142 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 32 | 149 |
| 6:00.0 | 266 | 1:52.7 | 244 | 1139 | 35 | 155 |
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Workout Graph
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