Chad Landers 6:00 row
1,296
Meters
6:00.0
Time
2:18.8
Pace
78
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 85 |
August 22, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 29 | 137 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 29 | 118 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 31 | 135 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 33 | 142 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 30 | 141 |
| 5:00.0 | 185 | 2:42.1 | 82 | 582 | 25 | 141 |
| 6:00.0 | 238 | 2:06.0 | 175 | 901 | 31 | 148 |
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Workout Graph
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