Chad Landers 365m row
365
Meters
2:27.0
Time
3:21.3
Pace
26
Calories
149
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 28 |
| Stroke Count | 40 |
| Drag Factor | 123 |
August 25, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.0 | 365 | 3:21.3 | 43 | 447 | 28 | 149 |
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 30 | 145 |
| 0:28.2 | 365 | 2:02.6 | 190 | 953 | 26 | 153 |
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Workout Graph
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