Chad Landers 0:54 row
214
Meters
0:54.5
Time
2:07.3
Pace
20
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 37 |
| Stroke Count | 25 |
| Drag Factor | 122 |
September 24, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.5 | 214 | 2:07.3 | 170 | 883 | 37 | 161 |
| 0:54.5 | 214 | 2:07.3 | 170 | 883 | 37 | 161 |
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Workout Graph
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