Chad Landers 6:00 row
1,351
Meters
6:00.0
Time
2:13.2
Pace
83
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 108 |
September 27, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 30 | 136 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 25 | 111 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 28 | 130 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 30 | 139 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 31 | 144 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 31 | 138 |
| 6:00.0 | 265 | 1:53.2 | 241 | 1130 | 36 | 154 |
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Workout Graph
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