Chad Landers 6:00 row
1,394
Meters
6:00.0
Time
2:09.1
Pace
87
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 191 |
| Drag Factor | 121 |
October 06, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 32 | 143 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 30 | 120 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 30 | 138 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 31 | 143 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 33 | 149 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 33 | 154 |
| 6:00.0 | 257 | 1:56.7 | 220 | 1057 | 35 | 158 |
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Workout Graph
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