Chad Landers 6:00 row
1,383
Meters
6:00.0
Time
2:10.1
Pace
87
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 178 |
| Drag Factor | 130 |
October 09, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 29 | 139 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 27 | 116 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 28 | 133 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 29 | 137 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 31 | 145 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 30 | 149 |
| 6:00.0 | 265 | 1:53.2 | 241 | 1130 | 33 | 157 |
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Workout Graph
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