Chad Landers 269m row
269
Meters
1:02.9
Time
1:56.9
Pace
25
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 37 |
| Stroke Count | 32 |
| Drag Factor | 149 |
October 04, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.9 | 269 | 1:56.9 | 219 | 1053 | 37 | 145 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 42 | 126 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 40 | 154 |
| 0:15.0 | 269 | 1:48.6 | 273 | 1237 | 28 | 156 |
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Workout Graph
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