Chad Landers 6:00 row
1,349
Meters
6:00.0
Time
2:13.4
Pace
83
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 121 |
October 16, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 25 | 145 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 26 | 126 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 24 | 143 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 23 | 149 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 154 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 26 | 148 |
| 6:00.0 | 242 | 2:03.9 | 184 | 932 | 32 | 154 |
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Workout Graph
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