Chad Landers 6:00 row
1,347
Meters
6:00.0
Time
2:13.6
Pace
82
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 85 |
October 18, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 29 | 138 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 31 | 116 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 32 | 133 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 32 | 140 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 29 | 142 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 147 |
| 6:00.0 | 226 | 2:12.7 | 150 | 814 | 30 | 150 |
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Workout Graph
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