Chad Landers 100m row
100
Meters
0:17.2
Time
1:26.0
Pace
11
Calories
143
Heart Rate
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 49 |
| Stroke Count | 13 |
| Drag Factor | 213 |
October 18, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 49 | 143 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 49 | 143 |
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Workout Graph
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