Chad Landers 6:00 row
1,367
Meters
6:00.0
Time
2:11.6
Pace
84
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 96 |
October 22, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 32 | 139 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 31 | 118 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 32 | 133 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 32 | 139 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 33 | 144 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 33 | 148 |
| 6:00.0 | 249 | 2:00.4 | 200 | 988 | 34 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.