Chad Landers 6:00 row
1,367
Meters
6:00.0
Time
2:11.6
Pace
84
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 113 |
October 24, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 26 | 141 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 27 | 119 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 131 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 25 | 139 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 26 | 146 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 153 |
| 6:00.0 | 249 | 2:00.4 | 200 | 988 | 29 | 158 |
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Workout Graph
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