Chad Landers 6:00 row
1,373
Meters
6:00.0
Time
2:11.0
Pace
85
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 110 |
November 13, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 29 | 140 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 27 | 116 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 29 | 132 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 29 | 141 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 31 | 146 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 31 | 151 |
| 6:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 157 |
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Workout Graph
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