Chad Landers 6:04 row
1,168
Meters
6:04.7
Time
2:36.1
Pace
68
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 96 |
July 06, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.7 | 1,168 | 2:36.1 | 92 | 671 | 68 | 26 | 135 |
| 5:00.0 | 982 | 2:32.7 | 98 | 696 | 58 | 28 | 142 |
| 6:04.7 | 186 | 2:53.9 | 67 | 556 | 10 | 21 | 128 |
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Workout Graph
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