Chad Landers 100m row
100m
Meters
0:18.3
Time
1:31.5
Pace
9
Calories
137
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 43 |
| Stroke Count | 12 |
| Drag Factor | 148 |
January 12, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | 137 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | 137 |
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Workout Graph
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