Chad Landers 1000m row
1,000
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 111 |
January 15, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 29 | 138 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 30 | 127 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 30 | 141 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 30 | 138 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 27 | 137 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 32 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.