Karine Boulianne v1:00/1:00r...10 row
2,132m
Meters
10:00.0
Time
2:20.7
Pace
117
Calories
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,141m |
| Overall Time | 20:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 120 |
January 12, 2025 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 30 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 32 | |
| r: 1:00 | 20m | |||||
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
| r: 1:00 | 115m | |||||
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 30 | |
| r: 1:00 | 106m | |||||
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 30 | |
| r: 1:00 | 103m | |||||
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 30 | |
| r: 1:00 | 92m | |||||
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 30 | |
| r: 1:00 | 112m | |||||
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 30 | |
| r: 1:00 | 101m | |||||
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 29 | |
| r: 1:00 | 113m | |||||
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 30 | |
| r: 1:00 | 109m | |||||
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 31 | |
| r: 1:00 | 138m | |||||
| r1,009m |
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Workout Graph
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