Karine Boulianne v1:00/1:00r...10 row
2,132
Meters
10:00.0
Time
2:20.7
Pace
117
Calories
| Rest Distance | 1,009 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,141 |
| Overall Time | 20:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 120 |
January 12, 2025 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132 | 2:20.7 | 126 | 702 | 30 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 32 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 29 | |
| r: 1:00 | 115 | |||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 30 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 30 | |
| r: 1:00 | 103 | |||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 30 | |
| r: 1:00 | 92 | |||||
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 30 | |
| r: 1:00 | 112 | |||||
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 30 | |
| r: 1:00 | 101 | |||||
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 29 | |
| r: 1:00 | 113 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 30 | |
| r: 1:00 | 109 | |||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 31 | |
| r: 1:00 | 138 | |||||
| r1,009 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.