JIWON JEON 30:00 row
5,473
Meters
30:00.0
Time
2:44.4
Pace
283
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 130 |
February 18, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,473 | 2:44.4 | 79 | 570 | 19 | 123 |
| 6:00.0 | 1,127 | 2:39.7 | 86 | 595 | 20 | 122 |
| 12:00.0 | 1,087 | 2:45.5 | 77 | 565 | 19 | 125 |
| 18:00.0 | 1,086 | 2:45.7 | 77 | 564 | 19 | 122 |
| 24:00.0 | 1,101 | 2:43.4 | 80 | 575 | 19 | 122 |
| 30:00.0 | 1,073 | 2:47.7 | 74 | 555 | 18 | 124 |
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Workout Graph
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