대영 김 30:00 row
6,251
Meters
30:00.0
Time
2:23.9
Pace
351
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 154 |
May 19, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,251 | 2:23.9 | 117 | 703 | 25 | 122 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 24 | 108 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 26 | 121 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 25 | 123 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 26 | 127 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 27 | 135 |
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Workout Graph
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