대영 김 30:00 row
6,212
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 154 |
June 10, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212 | 2:24.8 | 115 | 696 | 26 | 122 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 25 | 111 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 26 | 117 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 26 | 126 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 26 | 120 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 27 | 136 |
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Workout Graph
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