대영 김 40:02 BikeErg
16,528
Meters
40:02.8
Time
2:25.3
Pace
463
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 78 |
| Revolution Count | 3160 |
| Power/kg | 1.76 |
| Drag Factor | 49 |
March 24, 2026 23:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:02.8 | 16,528 | 2:25.3 | 114 | 692 | 463 | 78 | 121 |
| 5:00.0 | 1,971 | 2:32.2 | 99 | 641 | 54 | 75 | 111 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 59 | 80 | 125 |
| 15:00.0 | 2,090 | 2:23.5 | 118 | 707 | 59 | 80 | 119 |
| 20:00.0 | 2,080 | 2:24.2 | 117 | 701 | 58 | 79 | 121 |
| 25:00.0 | 2,088 | 2:23.6 | 118 | 706 | 59 | 80 | 126 |
| 30:00.0 | 2,049 | 2:26.4 | 112 | 683 | 57 | 78 | 123 |
| 35:00.0 | 2,085 | 2:23.8 | 117 | 704 | 59 | 80 | 124 |
| 40:00.0 | 2,064 | 2:25.3 | 114 | 692 | 58 | 79 | 119 |
| 40:02.8 | 11 | 4:14.5 | 21 | 373 | 0 | 101 | 124 |
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Workout Graph
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