대영 김 48:36 row
10,018
Meters
48:36.5
Time
2:25.5
Pace
557
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 152 |
March 25, 2025 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:36.5 | 10,018 | 2:25.5 | 113 | 690 | 557 | 23 | 118 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 21 | 121 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 | 119 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 23 | 109 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 | 110 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 | 119 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 | 120 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 | 123 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 | 120 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 23 | 120 |
| 48:36.5 | 771 | 2:20.4 | 126 | 735 | 44 | 24 | 127 |
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Workout Graph
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