Mick Proud 15:10 row
3,022
Meters
15:10.3
Time
2:30.6
Pace
164
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 107 |
April 16, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,022 | 2:30.6 | 102 | 652 | 22 | 135 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 139 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 137 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 21 | 133 |
| 15:10.3 | 20 | 4:17.5 | 20 | 370 | 6 | 132 |
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Workout Graph
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