Mick Proud 10:12 row
2,030
Meters
10:12.1
Time
2:30.7
Pace
112
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 110 |
April 23, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,030 | 2:30.7 | 102 | 651 | 20 | 124 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 135 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 19 | 119 |
| 10:12.1 | 28 | 3:36.0 | 35 | 419 | 5 | 119 |
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Workout Graph
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