Mick Proud 7:02 row
1,532
Meters
7:02.9
Time
2:18.0
Pace
88
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 105 |
May 01, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.9 | 1,532 | 2:18.0 | 133 | 758 | 24 | 140 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 137 |
| 7:02.9 | 450 | 2:16.5 | 137 | 773 | 23 | 143 |
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Workout Graph
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