Mick Proud 13:33 row
3,028
Meters
13:33.4
Time
2:14.3
Pace
180
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 106 |
May 08, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.4 | 3,028 | 2:14.3 | 144 | 797 | 24 | 130 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 124 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 130 |
| 13:33.4 | 865 | 2:03.3 | 186 | 941 | 24 | 138 |
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