Mick Proud 38:31 row
8,508
Meters
38:31.6
Time
2:15.8
Pace
514
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 108 |
August 07, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:31.6 | 8,508 | 2:15.8 | 140 | 800 | 514 | 20 | 140 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 20 | 125 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 20 | 136 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 21 | 142 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 21 | 150 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 23 | 151 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 972 | 81 | 22 | 162 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 21 | 132 |
| 38:31.6 | 660 | 2:40.3 | 85 | 612 | 36 | 19 | 127 |
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Workout Graph
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