Mick Proud 32:19 row
7,245
Meters
32:19.8
Time
2:13.8
Pace
440
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 108 |
August 15, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.8 | 7,245 | 2:13.8 | 146 | 802 | 21 | 136 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 123 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 137 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 135 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 142 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 146 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 147 |
| 32:19.8 | 431 | 2:42.1 | 82 | 582 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.