Mick Proud 7:35 row
1,606
Meters
7:35.7
Time
2:21.8
Pace
94
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 108 |
August 30, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.7 | 1,606 | 2:21.8 | 123 | 721 | 24 | 130 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 139 |
| 7:35.7 | 480 | 2:42.1 | 82 | 582 | 21 | 122 |
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Workout Graph
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