Mick Proud 10:05 row
2,010
Meters
10:05.5
Time
2:30.6
Pace
112
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 110 |
September 02, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 2,010 | 2:30.6 | 102 | 665 | 112 | 22 | 133 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 23 | 133 |
| 10:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 22 | 134 |
| 10:05.5 | 9 | 5:05.5 | 12 | 654 | 1 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.