Mick Proud 10:06 row
2,232
Meters
10:06.4
Time
2:15.8
Pace
134
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 108 |
September 03, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,232 | 2:15.8 | 140 | 780 | 24 | 124 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 128 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 125 |
| 10:06.4 | 9 | 5:55.5 | 8 | 326 | 0 | 120 |
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Workout Graph
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