Mick Proud 33:17 row
8,019
Meters
33:17.7
Time
2:04.5
Pace
523
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 107 |
September 19, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.7 | 8,019 | 2:04.5 | 181 | 923 | 22 | 146 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 130 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 141 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 142 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 | 143 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 | 153 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 157 |
| 33:17.7 | 808 | 2:02.3 | 191 | 957 | 22 | 157 |
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Workout Graph
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