Mick Proud 50:06 row
11,298
Meters
50:06.7
Time
2:13.0
Pace
694
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 1073 |
| Drag Factor | 109 |
November 17, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.7 | 11,298 | 2:13.0 | 149 | 811 | 21 | 135 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 126 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 133 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 133 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 | 136 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 | 143 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 | 146 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 | 156 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | 148 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 130 |
| 50:00.0 | 948 | 2:38.2 | 88 | 604 | 20 | 119 |
| 50:06.7 | 10 | 5:35.0 | 9 | 332 | 9 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.